All done with your
Sleep & Rest on to the next one
Finally.Something that listens.
The first phase-intelligent ritual system for perimenopause and menopause. RitualKit and App — united by Cyclic Intelligence™.
Finally. Something that listens.
SHEIQ makes sense of your body’s daily signals — physical, emotional, what you feel and cannot always name — and shapes your day around them.
Your mornings. Your nourishment. Your sleep. Your words for the GP.
Less guesswork. More of you.
Non-hormonal. Natural-first
Ritual Kit for Perimenopause & Menopause
SHEIQ App (18+)
Your Care Quotient
Care Quotient is your simple score of how well you’re caring for your body, mind, and hormones right now.
UK women Average Care Quotient is 61
Sleep & Rest
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Discover your CQ
Two minutes. What you find may surprise you.
What is CQ?
Your Clarity Quotient™ is a score from 0–100 across seven dimensions of self-care. It gives you your score, your Archetype and a 3-step plan you can try today.
Your Ritual Includes
The SHEIQ app — guided rituals, cycle-aware logging, and GP-ready notes you can share. Built to help you stay steady, consistent, and connected to what your body is signalling.
The Ritual Kit — our first release for perimenopause & menopause support, with phase-aligned non-hormonal blends. More kits will follow
Daily Plan
Your day, shaped for your phase. Morning to drift.
Private by design
You control what’s saved or shared.
GP Ready Notes
Your words for your GP — structured, clear, ready when you are.
Guidance
Heads-ups before dips — “do this before” guidance for sleep, mood, and energy.
Matched supplement support
Phase-aligned, non-hormonal blends that change as your rhythm does.
Works alongside GP care/HRT
HRT-friendly. Built to complement your
clinician’s care, not compete with it.
Products glance
Days 1 – 10
Elevate - PM Blend
Evening ease for mood, nerves, and deep wind-down
PM ritual
Non-hormonal
HRT-friendly
Made in UK
Days 11 – 18
Ignite - PM Blend
Mid-cycle restore for resilience, calm, and steady energy
PM ritual
Non-hormonal
HRT-friendly
Made in UK
Days 19 – 28
Radiate - PM Blend
Luteal-phase soothe for balance, comfort, and better rest
PM ritual
Non-hormonal
HRT-friendly
Made in UK
The SHEIQ App
SHEIQ blends supplements, rituals, and intelligent AI — finally giving UK women care that adapts with them, instead of leaving them behind.
Our trusted clients
Coming Soon...
SHEIQ App is fantastic and helped me a lot in my journey and I highly recommend the Ritual Kit and SHEIQ App
Rohan Sawhney
CEO and Co founder at RS
SHEIQ App is fantastic and helped me a lot in my journey and I highly recommend the Ritual Kit and SHEIQ App
Rohan Sawhney
CEO and Co founder at RS
SHEIQ App is fantastic and helped me a lot in my journey and I highly recommend the Ritual Kit and SHEIQ App
Rohan Sawhney
CEO and Co founder at RS
SHEIQ App is fantastic and helped me a lot in my journey and I highly recommend the Ritual Kit and SHEIQ App
Rohan Sawhney
CEO and Co founder at RS
SHEIQ App is fantastic and helped me a lot in my journey and I highly recommend the Ritual Kit and SHEIQ App
Rohan Sawhney
CEO and Co founder at RS
How SHEIQ
works
SHEIQ AURA™
Emotional Forecast™
Phase-smart supplements
24/7 Companion
Cyclic Intelligence™
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Insight becomes life. Three tiny, do-able rituals delivered at the moment they matter (morning, midday, evening) — designed so you follow them without overwhelm.
The SHEIQ S3 Promise
Every Woman Deserves to Feel…
Seen
We notice what others miss and show it back clearly.
GP-friendly notes
One small next step
Natural-first. Non-hormonal
Safe
Natural-first. Non-hormonal
Full ingredient list
Science & Sources
HRT-friendly
Supported
Private-by-design support — calm, practical help on your terms.
Set your reminders
Share if you want
Every 10th kit gifted
Join the Inner Circle
A thank-you gift for the first 500 Inner Circle members
1. First look at the app & rituals
2. Early-bird price on the kits
3. Founder-only symptom emails
4. Private SheIQ community access
5. Launch gifts just for this list
FAQ
SHEIQ is an adaptive care system. The App learns your real pattern and turns it into tiny, do-able steps (AURA™: Awaken • Nourish • Drift), with a 24/7 Companion powered by SHEIQ AI. Supplements are optional, non-hormonal support matched to your stage. Together, it’s care that changes as you do.
No. The App stands on its own. Supplements are an optional layer for women who want steadier days (focus/energy), calmer nights (sleep quality), or temperature comfort — with clear when/how guidance.
Yes. Our first release is designed for perimenopause and menopause — when sleep, energy and temperature can wobble. Guidance is matched to your stage; timing fits real UK routines (with meals, caffeine cut-offs, bedtime).
It adapts — you don’t. Cyclic Intelligence™ (our pattern-reading engine) connects sleep, mood, energy and NHS-style symptom language (40+) to get timing right. Emotional Forecast™ gives a gentle heads-up before likely dips. AURA™ turns that insight into tiny steps you’ll actually follow — no overwhelm, no guesswork.
Yes. SHEIQ reads rhythms beyond bleeds — useful for irregular cycles, perimenopause, menopause and beyond
No — it isn’t a doctor. SHEIQ AI™ offers general guidance and practical next steps, and it doesn’t diagnose or prescribe. If you log potential red flags, it will prompt you to contact your GP / NHS 111. It’s designed to sit alongside GP care and HRT.
Private by design. You control what’s saved or shared; delete/export anytime. We never sell your data.
UK first. App access and supplement shipping begin in the UK; other regions will follow in waves.
