Elevate, Ignite, and Radiate are the three phases Cyclic Intelligence™ uses to organise your month in a way that stays practical and emotionally accurate.
If you still have periods, these phases track your cycle rhythm and update when your dates change. If you have No periods, they act as a steady rhythm framework that adapts from what you log, so guidance can stay consistent even without cycle dates.
- Open My cycle or My rhythm
- Check your current phase and what’s next
- Keep logging so the phase stays aligned over time
In the next release, SHEIQ AURA™ rituals will also follow these phases, so your daily movement, breathwork, nutrition, and wind-down guidance becomes even more precisely aligned. Your Ritual Kit follows the same three-phase structure too, so what you take stays in step with where you are.