Clarity Quotient is your simple score of how well you’re caring for your body, mind, and hormones right now.
Finally.
Something that listens.
SHEIQ is a UK perimenopause and menopause app and non-hormonal Ritual Kit. It makes sense of your body's daily signals — physical, emotional, what you feel and cannot always name — and shapes your day around them.
Explore perimenopause symptoms · How the Ritual Kit works · Could it be hormones?
Your words for the GP.
Less guesswork. More of you.
Your mornings.
Start with intention.
Not just routine.
Your nourishment.
Eat in a way that
truly supports you.
Your sleep.
Rest that restores.
Not just hours.
SHEIQ does not promise to stop the change.
It promises to make sense of it.
One intelligent system. Three ways to begin.
Free
For women who want clarity before choosing.
Clarity Quotient™ result
Personal rhythm insight
One practical next step
£89 Welcome Kit
Then £79 refills
The complete SHEIQ system.
Essence AM
Elevate, Ignite and Radiate
SHEIQ App
Founding Circle included
£45 (all inclusive)
with £25 credit
A lighter way to begin with Essence AM.
Essence AM
30 days SHEIQ App
£25 Welcome Kit credit
What your ritual includes
Tiny AM / midday / PM steps, not a to-do list.
You control what’s saved or shared.
Respectful summaries in minutes.
Heads-ups before dips — “do this before” guidance for sleep, mood, and energy.
Non-hormonal, aligned to your rhythm and stage.
Not a medical device or treatment.
How SHEIQ
works
SHEIQ AURA™
Emotional Forecast™
Phase-smart supplements
24/7 Companion
We notice what others miss and reflect it back to you clearly.
Non-hormonal, natural-first, and built to work alongside whatever care you are already receiving.
Calm, private, practical — on your terms, at your pace, without judgement.
The Founding Circle
SHEIQ launches by invitation. This is how you request yours.
SHEIQ is the first phase-intelligent ritual system for perimenopause and menopause. It combines The SHEIQ Ritual Kit - four phase-aligned, non-hormonal supplement blends - with The SHEIQ App, which reads your body’s rhythm, generates GP-ready notes, and guides your daily rituals.
Together they form The SHEIQ Ritual System, united by Cyclic Intelligence™.
Most apps track. SHEIQ responds.
It reads the rhythm behind how you feel — and shapes your day around it. Your morning ritual, your nutrition, your sleep, your GP conversation.
All of it adapted to exactly where you are today, by proprietary framework called Cyclic Intelligence™.
No other app works with a phase-intelligent supplement kit. No other supplement brand prepares your GP notes. SHEIQ is not an app with a shop. It is a system — and you have not tried it before, because it has not existed until now.
Cyclic Intelligence™ is SHEIQ’s proprietary framework.
It reads symptom patterns, predicts phase-like low and high days, and aligns your supplement blends,
rituals, emotional forecasting and lifestyle guidance to exactly where you are in your rhythm — whether your cycle is still active or not.
Your daily companion for perimenopause and menopause.
It reads your body's signals — physical, emotional, the things you feel but cannot always name — and shapes your day around them. Log symptoms in three taps. Track your cycle. Receive your emotional forecast. Walk into your GP appointment fully prepared with structured notes built from your own rhythm.
Symptom logging and cycle tracking are free. Everything else — forecasting, GP-ready notes, insights and more — is available on the Base tier.
The SHEIQ Ritual Kit contains four supplement blends designed to rotate with your body’s rhythm throughout the month.
Essence AM is your daily morning beverage, taken every day. Elevate, Ignite and Radiate are PM blends, each taken during a different phase.
All blends are non-hormonal, HRT-friendly and made in the UK.
No. The App stands on its own. Supplements are an optional layer for women who want steadier days (focus/energy), calmer nights (sleep quality), or temperature comfort — with clear when/how guidance.
Yes. SHEIQ is designed to work alongside HRT, not compete with it.
Every blend in the Ritual Kit is non-hormonal and does not interfere with hormonal treatments. The App, the rituals, the guidance — all of it complements whatever care you are already receiving.
If you are on HRT or any prescription medication, we always recommend checking with your GP or pharmacist before starting a new supplement.
Yes. SHEIQ was built for this exact moment.
Cyclic Intelligence™ reads your rhythm whether your cycle is active, irregular, or gone. Perimenopause, menopause, post-menopause — the system adapts to where your body actually is, not where a textbook says it should be.
Completely. You decide what is logged, what is saved, and what is shared. You can export or delete your data at any time.
We do not sell your health data. Ever.
SHEIQ launches in the UK by invitation.
Access is extended through The Founding Circle — women who joined early and shaped what SHEIQ became. If someone in the Circle referred you, you already have your way in. If not, you can request an invitation directly from any product page, or apply to join The Founding Circle yourself.
Other regions will follow. The UK comes first, and it comes properly.
