Days 1–10
PM blend
Non-hormonal
Made in UK
WHAT'S INSIDE
Calcium
A mineral with a long and well-understood relationship with the female body. The bedrock of this blend.
Magnesium
One of the most studied minerals in women's health. The foundation everything else in this blend builds on.
Vitamin D3,K/C
These vitamins working in concert through the opening days of your rhythm.
Zinc, Manganese, Copper And Boron
Trace minerals, each present in a carefully selected form — completing the mineral foundation of Elevate.
WHAT IT SUPPORTS
Bones
Calcium isneededfor the maintenance of normal bones. Vitamin D, Vitamin K, Magnesium, Zinc & Manganesecontribute tothe maintenance of normal bones.
Collagen (bones)
Vitamin Ccontributes tonormal collagen formation for the normal function of bones.
Connective tissues
Copper & Manganesecontribute tothe maintenance of normal connective tissues.
Muscle
Vitamin Dcontributes tothe maintenance of normal muscle function.
How Elevate fits the complete ritual
Elevate is the first evening phase in the Welcome Ritual Kit, used on Days 1–10.
Pair Essence AM in the morning with Elevate PM in the evening as your month begins. This is the reset phase: steady, foundational and deliberately simple.
Cadence: Essence AM → Elevate PM (D1-10) → Ignite PM (D11-18) → Radiate PM (D19-28).
Directions
Adults: Take 2 capsules in the evening with food and water. Do not exceed the recommended daily dose.
Ingredients
Calcium carbonate; magnesium oxide; microcrystalline cellulose; capsule shell: HPMC; vitamin C; vitamin K; sodium tetraborate hydrate; zinc bisglycinate; silicon dioxide; vitamin D3; manganese citrate; copper citrate; vitamin B6; folic acid.
Key actives and amounts
Per daily dose, 2 capsules:
Vitamin D 25 µg / 1000 IU, 500% NRV
Vitamin K 100 µg, 133% NRV
Vitamin C 80 mg, 100% NRV
Calcium 266 mg, 33% NRV
Magnesium 300 mg, 80% NRV
Zinc 5 mg, 50% NRV
Manganese 1.4 mg, 70% NRV
Copper 1 mg, 100% NRV
Boron 3 mg, NRV not established
NRV means Nutrient Reference Value.
Phase count: 20 capsules for Days 1–10.
Advisory
Food supplement. Not a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily dose. If you are taking anticoagulants, blood thinners, medication, or are under medical supervision, consult a doctor before use.
Not recommended during pregnancy or breastfeeding. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.
Long-term intakes of manganese may lead to muscle pain and fatigue.
Allergen advice
Manufactured in a facility that handles allergy-based materials.
Made in UK
