Yes. The kit follows Elevate Ignite Radiate for both My cycle and My rhythm users.
The difference is how the app decides your phase, not how you use the kit.
- Use My cycle if you have periods
- Follow the phase shown today
- Take the matching PM Blend
Yes. The kit follows Elevate Ignite Radiate for both My cycle and My rhythm users.
The difference is how the app decides your phase, not how you use the kit.