What’s in the Ritual Kit and what is each part for

Quick answer

Essence is your morning foundation. In the evening, you take one phase blend: Elevate PM Blend, Ignite PM Blend, or Radiate PM Blend.

Each part has a clear role, so you follow a system rather than building your own stack.

What each part supports
  1. Essence (AM) — a steady morning foundation, designed to support energy and clarity.
  2. Elevate PM Blend — grounding support for steadier days.
  3. Ignite PM Blend — lighter, more energising support.
  4. Radiate PM Blend — gentler support for heavier-feeling days and evenings.
How to do it
  1. Take Essence in the morning
  2. Check your phase in My cycle or My rhythm
  3. Take the matching PM Blend in the evening