All done with your
Sleep & Rest on to the next one
What you feel
has a name.
Exclusive for London Standard readers
90 days SHEIQ App access
Morning Ritual £38 (usually £45)
Your Clarity Quotient
Clarity Quotient is your simple score of how well you’re caring for your body, mind, and hormones right now.
Sleep & Rest
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One System. Built around your rhythm
The SHEIQ Ritual Kit and App are united by Cyclic Intelligence™, so support can move with your
developing rhythm, whether your cycle is active or not.
CLARITY QUOTIENT™
Recognise
The Clarity Quotient™ gives you a starting point and a name for what you’re experiencing.
• Reflects your current pattern across seven domains.
• Returns your archetype and AWAKE → Nourish → Drift starting plan.
THE MOBILE COMPANION
Follow
The App helps you follow what develops next, with personalised Insights, Emotional Forecast and GP-
ready notes.
• See what is changing over time.
• Prepare GP-ready notes when you need them.
THE RITUAL KIT
Support
The Ritual Kit carries that understanding into simple, daily support.
• Essence AM every morning.
• Three PM blends that change across your rhythm.
Two ways to go further
When you want to continue, choose the next step that feels useful.
For a deeper understanding
Try the SHEIQ App
Your CQ is a starting point. The App helps you follow what develops next with personalised insights, Forecast and GP-ready notes.
For a meaningful morning ritual
Essence AM Discovery Ritual
A lighter way to begin with SHEIQ. Essence AM is your 28-day morning ritual, a simple daily anchor.
