The app that knows your rhythm
You don't need another tracker.
You need something that actually meets you where you are - today, this week, this phase.
SHEIQ reads your rhythm, shapes your day around it, and when you are ready to speak to your GP, your notes are already prepared.
Private by design. No scores. No streaks.
From the day you start
Before the day begins, you already know
Your emotional forecast is waiting when you wake - a read of your rhythm so you know what today is likely to ask of you, before it asks.
When you have 30 seconds, log it
Mid-morning, at lunch, whenever you have a moment. Tap how you feel — body, mood, energy. Simple rating system, no typing, done in seconds.
You start to make sense of what your body is trying to tell you and what it means
After weeks of logging, SHEIQ shows you what your body has been doing all along. The chaos becomes a pattern you can finally work with.
When you need answers, they are already there
Symptom guides, quick guides, Could It Be Hormones - honest answers to the questions you have been afraid to ask your GP - each one ending with a ritual you can follow tonight, this morning, in this phase.
Your GP finally gets the full picture
Everything you have logged becomes a structured clinical brief. You walk in with something real. Every minute counts.
A letter that arrives when your rhythm says it is time
Written from your own patterns, in your own voice - a letter from the woman you are becoming, reflecting back everything you have already carried. Not advice. Not motivation. Recognition.
What’s inside
So you feel it, not fight it
Emotional forecast
Your emotional weather, read overnight. Know what today holds before it arrives - so you can plan with your rhythm, not against it.
Symptom logging
Tap, speak or photograph. Body, mind and energy logged in under 30 seconds. No writing. No forms. Just you, finally heard.
Insights
Are Mondays always harder? SHEIQ reads your logs and hands the pattern back to you - so you stop guessing and start knowing yourself.
Learn Library
Symptom guides, Quick Guides, Could It Be Hormones - each one ending with a ritual that turns what you just learned into what you do next.
GP-ready notes
Ten minutes with your GP, finally worth it. Your patterns, your concerns, your clinical brief - built from your logs, ready before you walk in.
Reflections
From your first day, and every moment that matters after — a letter from your own patterns, in your own voice. Not advice. Recognition.
Consultant gynaecologist. pharmacist. and Menopause practioners - Every feature, every formulation, every word — built with them.
Cyclic Intelligence™ adapts everything to where you are today.
Four blends. Same for every day rhythm for a month. Built together.
A structured clinical brief from your logs. Ready before you walk in.
Your emotional weather, read overnight. Waiting before the day begins.
Reflections. A letter from her own patterns. Recognition, not advice.
Cycling or not. On HRT or not. The same intelligence. Always.
Your CQ gives you a baseline. After that, SHEIQ never scores your day.
Base vs Pro comparison
| Feature | Free | Base | Pro |
|---|---|---|---|
| Symptom logging | |||
| Emotional Forecast | |||
| LFS / insights |
Enhanced
|
Enhanced
|
|
| GP-ready export |
Only visible
|
||
| AURA rituals (AWAKE / Nourish / Drift) | |||
| SHEIQ AI companion | |||
| Community | |||
| Data retention | 3 months | 1 year | 1 year |
