Getting Started

SHEIQ is built for real life: quick to use in the moment, and more revealing as your days add up. Set My cycle or My rhythm, log in under a minute, and let Cyclic Intelligence™ organise your month into Elevate, Ignite, and Radiate. From there, Emotional Forecast™ gives you a calm day-ahead brief, and Insights reveals the pattern so decisions feel simpler.

Start with today. When your pattern changes, SHEIQ learns and adjusts intelligently.

1. Where do I go when I want help right now

2. Where do I find my Letter to your Future Self and past forecasts

3. I have a GP appointment what is the fastest export to use

4. Where do I see the pattern not just today

5. What is Emotional pulse and what does it affect

6. What is Emotional Forecast and how should I use it in real life

7. Can I add notes and include a photo or audio

8. How easy is symptom logging day to day

9. My period is late what does the app do

10. What are Elevate Ignite Radiate and why do they sometimes change

11. I do not know my last period date can I still use the app

12. My cycle is irregular will SHEIQ still estimate my month

13. Should I use My cycle or My rhythm

14. I want to start today what is the simplest first step